Change can be exciting, it can present new opportunities and sometimes it can be an enjoyable experience. However, sometimes change can...

Change can be exciting, it can present new opportunities and sometimes it can be an enjoyable experience. However, sometimes change can...

Change can be exciting, it can present new opportunities and sometimes it can be an enjoyable experience. However, sometimes change can...

Sadness is an unpleasant emotion. What is an emotion? Emotions are feelings a person has about things. Some emotions help a person feel...

Frustration is an unpleasant emotion. What is an emotion? Emotions are feelings a person has about things. Some emotions help a person...

Loneliness is an unpleasant emotion. What is an emotion? Emotions are feelings a person has about things. Some emotions help a person...

What is self-concept? The word 'concept' is about ideas that happen in the mind. The word 'self' is about the person. Therefore,...

What is addiction? Addiction is when a person does not have control over doing, taking or using something to the point where it could be...

Depression is considered an illness so it is important that the person visits and speaks to their GP when dealing with depression. A GP...

Depression can affect people in many different ways. It is considered an illness as can bring on many associated physical health symptoms...

Today, many young people commonly experience feelings of anxiety, stress and depression. How to recognise and deal with these issues is...

Stress is not an illness itself but it can cause serious illness if it is not addressed. It is therefore important a young person is...

Today, many young people commonly experience feelings of anxiety, stress and depression. How to recognise and deal with these issues is...

Anxiety can affect people in many different ways. Here are only some ways that anxiety can affect a person's emotional health: You should...

Anxiety can affect people in many different ways. Here are only some ways that anxiety can affect a person's physical health: You should...

Being able to recognise and deal with anxiety is an important step to developing a healthy mind. A person who experiences anxiety can try...

Experimenting with drugs can have some serious impacts on a person's social health, emotional health and physical health. There may also...

There are many lifestyle factors and personal behaviours that can affect a person's health and well-being. One of these lifestyle factors...

There are many lifestyle factors and personal behaviours that can affect a person's health and well-being. One of these lifestyle factors...

There are many lifestyle factors and personal behaviours that can affect a person's health and well-being. One of these lifestyle factors...