LEARNING FOR LIFE AND WORK

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  • Citizenship

    • Section 1: Diversity and Inclusion
    • Section 2: Rights and Responsibilities
    • Section 3: Government and Civil Society
    • Section 4: Democratic Institutions
    • Section 5: Democracy
    • Section 6: NGOs
  • Personal Development

    • Section 1: Personal Health and Wellbeing
    • Diet
    • Exercise
    • Alcohol
    • Smoking
    • Drug Taking
    • Lifestlye Factors
    • Anxiety/Stress/Depression
    • Addiction
    • Section 2: Emotions and Reactions
    • Section 3: Relationships and Sexuality
    • Section 4: Personal Safety and Wellbeing
    • Bullying
    • Exploitation
    • Abuse
    • Risk-Taking Behaviour
    • Social Networking
    • Section 5: Responsible Parenting
    • Section 6: Making informed Choices
  • Employability

    • Section 1: Impact of Globalisation
    • Section 2: Recruitment and Selection
    • Section 3: Rights and Responsibilities
    • Section 4: Social Responsibility
    • Section 5: Self Employment
    • Section 6: Personal Career Management
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    The benefits of exercise on emotional health

    The benefits of exercise on emotional health

    55
    Negative attitudes to health and well-being

    Negative attitudes to health and well-being

    23
    The impact of positive attitudes on health and well being

    The impact of positive attitudes on health and well being

    35
    Ways to improve emotional health

    Ways to improve emotional health

    84
    Ways to improve social health

    Ways to improve social health

    86
    The benefits of exercise on social health

    The benefits of exercise on social health

    68
    Long-term benefits of  exercise on physical health

    Long-term benefits of exercise on physical health

    52
    Short-term benefits of exercise on physical health

    Short-term benefits of exercise on physical health

    64
    Benefits of regular exercise on a young person.

    Benefits of regular exercise on a young person.

    176

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