What is anxiety?

Dealing with addiction

Dealing with depression

Consequences of depression

What is depression?

Dealing with stress

What is stress?

Anxiety: Effects on a person's emotional health

Anxiety: Effects on a person's physical health

Dealing with anxiety

Financial impacts of experimenting with drugs

The effects of a low income on a person

The effects of a poor work-life balance on a person

The effects of high stress levels on a person

The effects of poor hygiene on a person

Physical Health: the impacts of experimenting with drugs

Emotional Health: the impacts of experimenting with drugs

Social Health: the impacts of experimenting with drugs

What are drugs?

Impacts of smoking on social health

Economic costs to drinking alcohol

Impact on family relationships when drinking alcohol

Impact on work/school performances when drinking alcohol

Why young people drink alcohol

The benefits of exercise on emotional health

Negative attitudes to health and well-being

The impact of positive attitudes on health and well being

Ways to improve emotional health

Ways to improve social health

The benefits of exercise on social health

Long-term benefits of exercise on physical health

Short-term benefits of exercise on physical health

Physical effects of an unhealthy diet

Social Health: Effects of a healthy diet

Emotional Health: Effects of a healthy diet

Physical Health: Effects of a healthy diet

Why not stick to a balanced diet?

What is a balanced diet?

Long-term health effects of drinking alcohol

How a self-help group could help someone dealing with an addiction

Physical effects of smoking cigarettes

Reasons why a young person may start to smoke cigarettes

Why a teenager may eat convenience food

Strategies a young person may use to help relieve exam stress

Short-term effects of drinking alcohol

Benefits of regular exercise on a young person.

How the workplace may improve a person’s social health

Reasons why young people ignore health warnings.

Importance of a work-life balance

Why a young person experiments with drugs