Finding it hard to stick to a balanced diet and eating an unhealthy diet can have physical effects to the body. If the body lacks certain...

Diet affects the overall health and well being of a person. Eating a balanced and healthy diet or an unhealthy diet affects a person's...

Diet affects the overall health and well being of a person. Eating a balanced and healthy diet or an unhealthy diet affects a person's...

Diet affects the overall health and well being of a person. Eating a balanced and healthy diet or an unhealthy diet affects a person's...

Sticking to a balanced diet can be hard at times and people sometimes find it easier to opt for unhealthy options and so develop an...

A balanced diet is about: eating the right food. eating the correct nutrients, in the right quantities. eating at regular times. It is...

Sticking to a balanced diet can be hard at times, particularly for teenagers who sometimes find it easier to opt for unhealthy options...