Unhealthy relationships: Where can a woman get help?

What could a person do in an unhealthy relationship?

- A person could try and talk things through with the other person and try to come up with an agreed way forward.

- A person could try spending more time together and understanding each other better.

- A person could use talking therapies such as:

• Relate

• Accord NI

• Marriage care

If the relationship has become violent a woman should:

• contact the police on 101 or 999 for emergencies

• seek temporary accommodation or stay with friends/relatives

• seek help from the National Domestic Abuse Helpline, Refuge, Women's Aid, Rights of Women

QUESTIONS YOU COULD BE ASKED ON THIS

Explain one way counselling may support a person in an unhealthy relationship. (2marks)

It can help them understand the situation and build confidence to make positive decisions. This support can empower the person to set boundaries or seek help to leave the relationship.

You should also read:

What is an unhealthy relationship?

Unhealthy relationships: the physical effects

Unhealthy relationships: Emotional effects